Obsession

You are an obsession
I cannot sleep
I am your possession

I am sick in the head y'all.  I literally weigh myself a billion times a day, I am scale obsessed.  I will weigh myself first thing when I wake up, then after my shower and one more time before I put my clothes on for work.  If there was a scale at work I bet I would weigh myself there too. What a freak! Just for pure torture, I weigh myself in the evening also, multiple times. Pretty much anytime I see the scale I think "better check my weight".  Even Brent has asked "you are weighing yourself again?" Yes I am, don't judge me!

So I have held an intervention for myself.

I have started by cutting back to once every other day, baby steps.  Eventually I want to cut back to one weekly weigh-in and not obsess over that fricken number everyday of my life.

 

Moment of truth, I really just want to hurry up and lose all this weight but I must be patient.  I mean I didn't pack it all on in a couple of months it took years to wreck my body.

 

Have you ever been scale obsessed during weightloss?  Comment below with how you got over it.

 

Until next time,

Amanda